How to Get Out of the Grip of a Malignant Manager
- Asimina Kouloukouri Psychotherapist

- Jun 7
- 3 min read

Most artists do not realize they are in an abusive management relationship at the beginning.
In fact, many malignant managers appear supportive, protective, and highly invested in the artist's success. They may promise opportunities, connections, financial support, or a shortcut to fame.
Over time, however, the relationship can become increasingly controlling, manipulative, and psychologically damaging.
The artist may find themselves feeling trapped, dependent, fearful, or unable to make decisions without approval.
So how can an artist regain control?
Step 1: Recognize What Is Happening
The first step is awareness.
A malignant manager often creates confusion. One day they praise you. The next day they criticize you. They may convince you that nobody else understands you, that nobody else will help you, or that you owe them everything.
Ask yourself:
Am I afraid of disappointing this person?
Do I feel guilty when I make independent decisions?
Have I become more dependent instead of more empowered?
Do I feel controlled rather than supported?
Healthy management builds confidence.
Abusive management creates dependency.
Step 2: Stop Believing You Cannot Survive Without Them
One of the most common tactics of controlling managers is convincing artists that they are irreplaceable.
You may hear things such as:
"Nobody else will invest in you."
"Without me, your career is over."
"You should be grateful."
"You owe everything to me."
These statements are designed to create fear.
No manager is bigger than your entire future.
Your talent, your work ethic, your reputation, and your relationships belong to you.
Step 3: Rebuild Your Independent Support System
Abusive relationships often isolate people.
Reconnect with:
Trusted friends
Family members
Professional advisors
Industry professionals
Lawyers or consultants when necessary
The more perspectives you hear, the easier it becomes to see the situation clearly.
Isolation strengthens manipulation.
Support weakens it.
Step 4: Learn the Business Side of Your Career
Many artists become trapped because they rely entirely on someone else to handle every aspect of their career.
Learn about:
Contracts
Royalties
Publishing
Branding
Marketing
Industry negotiations
Knowledge creates freedom.
The less you understand, the more power someone else can hold over you.
Step 5: Set Boundaries
A manager can guide.
A manager can advise.
A manager can challenge.
A manager should not control every aspect of your life.
Healthy boundaries include:
Respect for personal time
Respect for personal relationships
Respect for independent opinions
Respect for professional disagreements
You are an artist.
Not a possession.
Step 6: Leave Strategically, Not Emotionally
Many artists want to leave immediately after recognizing the abuse.
Sometimes that is necessary.
However, emotional decisions can create unnecessary damage.
Review agreements carefully.
Seek professional advice if needed.
Create a transition plan.
Protect your career while protecting your wellbeing.
The goal is freedom, not revenge.
Final Thoughts
A good manager helps an artist grow stronger.
A malignant manager needs the artist to stay dependent.
The moment you begin thinking independently, rebuilding your confidence, and reclaiming your voice, the grip starts to weaken.
Because control survives through fear.
Freedom begins with awareness.
Disclaimer
The views expressed in this article are intended for educational and informational purposes only. The purpose is not to criticize artists who need support, but to explore the difference between healthy collaboration and exploitative dependency within the music industry.
© The Hidden Games of the Music Industry
By Asimina KouloukouriClinical Psychologist & Psychotherapist
CEO, Exelsior Records
References
Forward, S. (1997). Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You. HarperCollins.
Evans, P. (2010). The Verbally Abusive Relationship. Adams Media.
Simon, G. K. (2010). In Sheep's Clothing: Understanding and Dealing with Manipulative People. Parkhurst Brothers.
Dutton, D. G. (2006). Rethinking Domestic Violence. UBC Press. (Useful for understanding coercive control dynamics, even outside romantic relationships.)
Bandura, A. (1997). Self-Efficacy: The Exercise of Control. W.H. Freeman.
Cialdini, R. B. (2021). Influence: The Psychology of Persuasion. Harper Business.




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