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How to Get Out of the Grip of a Malignant Manager

  • Writer: Asimina Kouloukouri Psychotherapist
    Asimina Kouloukouri Psychotherapist
  • Jun 7
  • 3 min read

Most artists do not realize they are in an abusive management relationship at the beginning.

In fact, many malignant managers appear supportive, protective, and highly invested in the artist's success. They may promise opportunities, connections, financial support, or a shortcut to fame.

Over time, however, the relationship can become increasingly controlling, manipulative, and psychologically damaging.

The artist may find themselves feeling trapped, dependent, fearful, or unable to make decisions without approval.

So how can an artist regain control?


Step 1: Recognize What Is Happening

The first step is awareness.

A malignant manager often creates confusion. One day they praise you. The next day they criticize you. They may convince you that nobody else understands you, that nobody else will help you, or that you owe them everything.

Ask yourself:

  • Am I afraid of disappointing this person?

  • Do I feel guilty when I make independent decisions?

  • Have I become more dependent instead of more empowered?

  • Do I feel controlled rather than supported?

Healthy management builds confidence.

Abusive management creates dependency.


Step 2: Stop Believing You Cannot Survive Without Them

One of the most common tactics of controlling managers is convincing artists that they are irreplaceable.

You may hear things such as:

  • "Nobody else will invest in you."

  • "Without me, your career is over."

  • "You should be grateful."

  • "You owe everything to me."

These statements are designed to create fear.

No manager is bigger than your entire future.

Your talent, your work ethic, your reputation, and your relationships belong to you.


Step 3: Rebuild Your Independent Support System

Abusive relationships often isolate people.

Reconnect with:

  • Trusted friends

  • Family members

  • Professional advisors

  • Industry professionals

  • Lawyers or consultants when necessary

The more perspectives you hear, the easier it becomes to see the situation clearly.

Isolation strengthens manipulation.

Support weakens it.


Step 4: Learn the Business Side of Your Career

Many artists become trapped because they rely entirely on someone else to handle every aspect of their career.

Learn about:

  • Contracts

  • Royalties

  • Publishing

  • Branding

  • Marketing

  • Industry negotiations

Knowledge creates freedom.

The less you understand, the more power someone else can hold over you.


Step 5: Set Boundaries

A manager can guide.

A manager can advise.

A manager can challenge.

A manager should not control every aspect of your life.

Healthy boundaries include:

  • Respect for personal time

  • Respect for personal relationships

  • Respect for independent opinions

  • Respect for professional disagreements

You are an artist.

Not a possession.


Step 6: Leave Strategically, Not Emotionally

Many artists want to leave immediately after recognizing the abuse.

Sometimes that is necessary.

However, emotional decisions can create unnecessary damage.

Review agreements carefully.

Seek professional advice if needed.

Create a transition plan.

Protect your career while protecting your wellbeing.

The goal is freedom, not revenge.


Final Thoughts

A good manager helps an artist grow stronger.

A malignant manager needs the artist to stay dependent.

The moment you begin thinking independently, rebuilding your confidence, and reclaiming your voice, the grip starts to weaken.

Because control survives through fear.

Freedom begins with awareness.


Disclaimer

The views expressed in this article are intended for educational and informational purposes only. The purpose is not to criticize artists who need support, but to explore the difference between healthy collaboration and exploitative dependency within the music industry.


© The Hidden Games of the Music Industry

By Asimina KouloukouriClinical Psychologist & Psychotherapist

CEO, Exelsior Records


References

Forward, S. (1997). Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You. HarperCollins.

Evans, P. (2010). The Verbally Abusive Relationship. Adams Media.

Simon, G. K. (2010). In Sheep's Clothing: Understanding and Dealing with Manipulative People. Parkhurst Brothers.

Dutton, D. G. (2006). Rethinking Domestic Violence. UBC Press. (Useful for understanding coercive control dynamics, even outside romantic relationships.)

Bandura, A. (1997). Self-Efficacy: The Exercise of Control. W.H. Freeman.

Cialdini, R. B. (2021). Influence: The Psychology of Persuasion. Harper Business.

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